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namrathareddy49-fb On Aug 7, 2018, 9:44 am
Type: Sea Food
Fish Pakoras

Fish Pakoras

INTRODUCING FISH  PAKORAS Pakora is an Indian or South Asian snack or starter that can entail any core ingredient. Pakora is also called pakoda, pakodi, fakkura, Bhajiya, bhajji or ponako, is a fried snack (or fritter). Originating from the Indian subcontinent, it is a popular snack across the Indian subcontinent, especially in India, Pakistan, Bangladesh and Nepal. Pakoras are created by taking one or two ingredients, such as onion, eggplant, potato, spinach, plantain, paneer, cauliflower, tomato, or chilli pepper. They are also occasionally prepared with bread, buckwheat, groundnut, fish, or chicken. Pakoras are usually served as a snack or appetiser. They are also often served with Masala chai to guests arriving to attend Ind...

Nutrition Info Per Serving
Energy 1,412.68 Cal Protein 16.55 g
Lipid 136.28 g Carbohydrate 34.96 g
Fiber 5.02 g Sugar 2.60 g

moderator On Jul 29, 2018, 10:30 am
Type: Vegetables
Cauliflower Makhani Bites

Cauliflower Makhani Bites

WHAT IS KETO DIET? Ketogenic diets focus on enhancing the process of Ketosis. Ketosis is a natural process wherein the body pledges to help you survive when the food intake is low. During the ketosis process, your body produces ketones which are come from the breakdown of liver fats. The whole purpose of this diet is to induce the body into the ketosis metabolic state. The main aim here is not to do this through the starvation of calories but instead aim to do this through the starvation of carbs. Which means that the ketogenic diet is carbs-free or very low on carbs. The lower the composition of carbs in your keto diet, the quicker your body produces ketones. ABOUT CAULIFLOWER MAKHANI BITES Cauliflower makhani is an authentic ...

Nutrition Info Per Serving
Energy 219.50 Cal Protein 3.25 g
Lipid 21.24 g Carbohydrate 7.66 g
Fiber 2.65 g Sugar 1.06 g

namrathareddy49-fb On Apr 2, 2018, 3:18 pm
Type: Vegetables
Guacamole

Guacamole Recipe

INTRODUCTION TO THE GUACAMOLE: Guacamole is a Latin American dish. The reason why it is called so is that the Aztecs created this dish and called it ‘waka mole’. Many people think that guacamole is a Spanish dip but that is not true. The dish originated in Mexico during the 1900s. The Mexicans were responsible for the creation of this dish. The purpose of this dish is to deliver a healthy bowl of dip. Guacamole is the Mexican name for an ‘avocado sauce’. Guacamole started off in Latin America and is now a world-famous dip that has been accepted for its true nature. Over the years, there have been many versions of this dip from all over the globe. The guacamole is one such dish that is liked and relished by everyone who eats it. It...

Nutrition Info Per Serving
Energy 849.50 Cal Protein 11.26 g
Lipid 73.46 g Carbohydrate 55.77 g
Fiber 35.32 g Sugar 7.79 g

namrathareddy49-fb On Apr 5, 2018, 12:54 pm
Type: Vegetables
Gobi Manchurian

Gobi Manchurian

INTRODUCTION OF THE GOBI MANCHURIAN Gobi Manchurian is an Indochinese dish. The reason why it is called so is that the root of the dish is Chinese but the taste of it is Indian. Many people think that gobi Manchurian is a pure Chinese cuisine but that is not true. The dish was originally from Kolkata, a city in Bengal. There lived a small Chinese community in Kolkata for many decades (for almost a century). They were responsible for the creation of this dish. The purpose of this dish is to deliver a Chinese plate of food with all the seasoning that suits the Indian taste. Gobi is the Indian name for the cauliflower vegetable. Manchurian is a way or technique of cooking the dish. Manchurians can be made with many vegetables. They can ...

Nutrition Info Per Serving
Energy 436.97 Cal Protein 16.55 g
Lipid 3.61 g Carbohydrate 92.29 g
Fiber 16.29 g Sugar 11.22 g

flator On Feb 6, 2017, 1:08 pm
Type: Vegetables
Red Bean Stew - Adzuki  Stew… lovely kidney bean soup

Red Bean Stew – Adzuki Stew… lovely kidney bean soup

Every once in a while I come across a recipe that I know I'll keep with me forever. It's got to be versatile, healthy, inexpensive and easy. Here we have another example of a dish that easily becomes a masterpiece, with little skill required. Adzuki stew is a traditional Eastern dish. Most adzuki beans are grown in Japan. They grow in a pod, similar to peas, for about 4 months before being harvested and dried. This stew is a crowd pleaser, being vegan and gluten free. I like to use this stew as a go-to for immune system boosting and cleansing. Ginger and garlic act as antioxidants and the beans are known for healing properties as well as a ton of protein. One of my favourite things about this dish is that it can be made in a ...

Nutrition Info Per Serving
Energy 1,264.93 Cal Protein 40.16 g
Lipid 58.35 g Carbohydrate 155.23 g
Fiber 41.73 g Sugar 14.15 g

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