INTRODUCING KETO DIETS
Keto is the short form of ‘Ketogenic”. The main aim of this diet is to induce the process of ketosis in the body. This process produces ketones which are critical to enhancing the overall body functions. These ketones are produced only when one consumes low carbs and high proteins.
Strictly avoid the consumption of grains, sugar, fruits (apples and bananas), and tubers (like potatoes). This directly results in an acne-free skin, maintains blood pressure and cholesterol and also effectively regulates the menstrual cycle in women.
In other words, this diet is a low carb diet that turns your body into a fat-burning machine. The keto diet has proven to be one of the safest and most effective to those who diligentl...
Nutrition Info Per Serving