Explore Recipes from Cuisines across the world - FoodiBase

prithdaad-fb On Feb 12, 2018, 8:43 am
Type: Others
How to make Mint Pulao

Mint Pulao

Pulao is one of the widely prepared rice dishes. It is an aromatic and flavorful dish cooked with meat or vegetables depending on the cuisine. Depending on the culture, it is named in different words like Plov, Palov, Polow, Pelau and Pilaf. Also the cooking method varies across the cuisines. During the 10th century, it was first mentioned in the works of Persian scholar Avicenna where he has written in detail about the recipe itself. It was also referred in literature during the period of Alexander the Great. At present it is the only recipe found common in most of the cuisines ranging from African, Asian, Middle East, Caribbean and Latin American. Some of the well-known pulao recipes are chicken pulao, vegetable pulao, matar pulao (...

Nutrition Info Per Serving
Energy 250.23 Cal Protein 3.44 g
Lipid 12.59 g Carbohydrate 32.60 g
Fiber 4.04 g Sugar 2.79 g

prithdaad-fb On Dec 26, 2017, 12:25 pm
Type: Vegetables
Dry Potato Curry

Dry Potato Curry

Potatoes are the fourth largest crop produced and widely consumed in the world. French fries, Potato chips and Fried potatoes are the widely consumed potato dishes around the world. The word `potato´ comes from the Spanish word `patata’. It was first cultivated in Peru around 8000B.C. to 5000B.C. In the end of 16th century, Spanish explorers started to cultivate potatoes across Europe and over the years it started to spread across other continents. It became the first vegetable to be grown in space! Potatoes have exceptional nutritional values like vitamin C (nearly half your daily value), potassium (more than a banana), vitamin B6, fibre, magnesium and antioxidants. They are high in water content (almost 80% when it is fresh) and Car...

Nutrition Info Per Serving
Energy 315.42 Cal Protein 6.12 g
Lipid 18.54 g Carbohydrate 33.81 g
Fiber 5.75 g Sugar 6.25 g

kiran1021 On Nov 13, 2017, 10:47 am
Type: Vegetables
Banana Flower curry

Banana Flower Curry – Godavari special & hygienic Aratipuvu Kandipappu kura

Banana flower, which is maroon in color blossoms to the banana plant. Actually the small flowers inside it, will turn into bananas. Almost in all small villages and few towns we could see banana plant in houses at their backyards. According to vasthu sastra there are few interpretations in which direction the banana clusters are formed. Banana flower is slightly bitter in taste. But with it’s enormous health benefits, one can be easily habituated. The cleaning process is little lengthy and tedious. But the cooking part is very simple. We can make curry, Pappu (dal) or even Vadas with banana flower. Here I present simple Arati puvvu koora (banana flower curry) with toor dal. I hope you will enjoy this recipe. Let us get into this recip...

Nutrition Info Per Serving
Energy 306.27 Cal Protein 2.23 g
Lipid 28.78 g Carbohydrate 12.35 g
Fiber 1.26 g Sugar 3.82 g

kiran1021 On Sep 20, 2017, 10:19 am
Type: Vegetables
cabbage chana dal curry

Cabbage Chana Dal Curry Dry Nutritious Vegetable

Cabbage is a least favorite vegetable to most of the people but it is very healthy vegetable. The recipe uses split bengal gram (Chana dal/senagapappu) which is boiled to the point it's cooked but still holds it's shape and not mashed. This cabbage chana dal curry is special in Krishna and Guntur districts. These amazing recipes provide your daily protein along with a serving of veggie. This curry can be made & use the water from cooked lentils to prepare Charu/Rasam or can drink it’s water normally as it is very much healthy. I hope you will enjoy this recipe. Let us get into this recipe quickly..!

Nutrition Info Per Serving
Energy 61.92 Cal Protein 1.68 g
Lipid 4.01 g Carbohydrate 5.79 g
Fiber 1.93 g Sugar 1.36 g

superhomecook On Sep 20, 2017, 10:14 am
Type: Cereals
Besan dosa

Besan Dosa Chickpea Pancake Bengal gram flour Dosa

BengalGramFlour dosa is another healthy variation of the delicious south indian dosa. Anyone can prepare healthy BengalGramFlour dosa with BengalGramFlour and rice flour at home in minutes. Enjoy Besan Dosa recipe. Explore more bengal food recipe.

Nutrition Info Per Serving
Energy 366.26 Cal Protein 8.25 g
Lipid 2.46 g Carbohydrate 76.47 g
Fiber 4.91 g Sugar 0.18 g