Is it true that rice aids weight gain? - FoodiBase

Is it true that rice aids weight gain?

shriya On: Jun 28, 2017, 7:10 pm

There isn’t one simple answer to whether rice makes you fat. Rice can contribute to weight gain, but it all depends on how much you eat throughout the day. The potential impact of rice on your weight also varies according to the type of rice and its fiber content.

neham On: Dec 31, 2016, 4:32 am

Rice is calorie rich food

albelacook On: Dec 30, 2016, 10:21 pm

just a misconception, as rightly pointed out by rookychef79

rookychef79 On: Dec 29, 2016, 1:49 pm

This is a big misconception. There is not medical evidence to confirm this claim. Any cereal when consumed in excess quantities will convert into fat.