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Bulletproof Keto Coffee

namrathareddy49-fb Date: July 30, 2018
Type: Flavoured Milk

Prep Time






Keto is the short form of ‘Ketogenic”. The main aim of this diet is to induce the process of ketosis in the body. This process produces ketones which are critical to enhance the overall body functions. These ketones are produced only when one consumes low carbs and high proteins. In simple words, this diet is a low carb diet that turns your body into a fat-burning machine. The keto diet has proven to be one of the safest and most effective to those who diligently follow it.
Strictly avoid the consumption of grains, sugar, fruits (apples and bananas), and tubers (like potatoes). This directly results in an acne-free skin, maintains blood pressure and cholesterol and also effectively regulates the menstrual cycle in women.


It’s a high-performance drink that has a massive impact on your energy and cognitive function. Bulletproof Coffee has helped everyone from driven CEOs to professional athletes to busy parents increase their energy so they can do more of what fulfils them.


This recipe of the bulletproof keto coffee is very simple to make is has high levels of benefits to your body. Not only are they great to increase your metabolic rate but are also a great detox drink. The existence of caffeine in this drink often makes people think that it is not as healthy but that is false. This coffee is great for the body. It drives away lethargy, boosts your vitamin C and also helps tissue growth.
Studies prove that this coffee is the healthiest way of consuming caffeine. The right blend of fats along with freshly ground coffee beans is the best for your heart as well as your liver.
Make this drink while on your keto diet and enjoy the benefits of it!

Bulletproof Keto Coffee

Ingredients List

Quantity Units Ingredients Notes
2.50 tbsp Coffee beans (ground) Bulletproof coffee beans
1.00 tsp Brain octane oil
1.00 tbsp Butter without salt Or 1 teaspoon of desi ghee


To prepare the bulletproof keto coffee

  1. Brew 1 cup (8-12 ounces) of coffee using filtered water with 2 ½ heaping tablespoons of freshly ground Bulletproof Coffee Beans. Use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out.
  2. Add 1 teaspoon of Brain octane oil.
  3. Add 1 tablespoons of unsalted butter or 1 teaspoon of desi ghee. Make sure your butter is unsalted because salty coffee is very unpleasant.
  4. Mix it all in a blender for 20-30 seconds until it looks like a creamy latte.
  5. When there is a good amount of foam on the top, your coffee is ready!