INTRODUCING KETO DIETS
Keto is the short form of ‘Ketogenic”. The main aim of this diet is to induce the process of ketosis in the body. This process produces ketones which are critical to enhance the overall body functions. These ketones are produced only when one consumes low carbs and high proteins. In simple words, this diet is a low carb diet that turns your body into a fat-burning machine. The keto diet has proven to be one of the safest and most effective to those who diligently follow it.
Strictly avoid the consumption of grains, sugar, fruits (apples and bananas), and tubers (like potatoes). This directly results in an acne-free skin, maintains blood pressure and cholesterol and also effectively regulates the menstrual cycle in women.
WHAT IS BULLETPROOF KETO COFFEE
It’s a high-performance drink that has a massive impact on your energy and cognitive function. Bulletproof Coffee has helped everyone from driven CEOs to professional athletes to busy parents increase their energy so they can do more of what fulfils them.
MORE ABOUT THIS RECIPE OF THE BULLETPROOF KETO COFFEE
This recipe of the bulletproof keto coffee is very simple to make is has high levels of benefits to your body. Not only are they great to increase your metabolic rate but are also a great detox drink. The existence of caffeine in this drink often makes people think that it is not as healthy but that is false. This coffee is great for the body. It drives away lethargy, boosts your vitamin C and also helps tissue growth.
Studies prove that this coffee is the healthiest way of consuming caffeine. The right blend of fats along with freshly ground coffee beans is the best for your heart as well as your liver.
Make this drink while on your keto diet and enjoy the benefits of it!
To prepare the bulletproof keto coffee